Hello there! I am Kelly Valandry, and welcome.My intention is to bring together many health ideas across the range of bio-individuality, since one person's food is another person's poison, and to point out paths available on your own journey, personalizing what suits your unique body, lifestyle, ancestry, preferences, and goals so that I support you as best suited for you along the way.Transforming ourselves is the means of transforming our world, and when we eat low human intervention food, we become healthier and happier in spite of ourselves, and THAT is the ripple effect I hold space for transforming the world. So this site joins all health coaches in making a stand for a global transformation of healthier, happier people, and it is just a choice away! I LOVE THAT!!
BIGGEST GRIN EVER
My particular specialty lies in coaching women how to eat for energy to manage cravings so that they can fit back into their jeans.
You are invited to a F*R*E*E* coaching session to talk about your own goals for your health and what you've wanted but perhaps are not accomplishing on your own. I will share some suggestions with you, and, if we are a fit, I will share my program info with you on how I can support you until you support yourself to achieve balance once and for all.
The body is a self-healing organism. When it gets what makes it thrive, it responds! This happens for everyone, not just a special few. How exciting is that, that this is doable and your choice. What, do You really want?
I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.